OFFERINGS & SERVICES
EMPOWER, EMBODY, INTEGRATE
I offer one-on-one therapy to individuals 12 years old and up in a safe and inclusive space. Whether you're a young adult navigating life's transitions, a member of the LGBTQIA community seeking affirming therapy, or someone exploring spirituality and inner growth, our time together can look a variety of ways and my offerings are tailored to meet your unique needs. Click any service below to learn more.
1:1 COUNSELING
Our work together can take many shapes. We can talk in the coziness of my therapy space, at a local park (ask about my forest therapy intensives!), or via Zoom. I work collaboratively with you to set goals, uncover insights, and move toward healing using a body-based, nature-based approach.
GROUP NATURE THERAPY
Seasonal Group Nature Therapy will be returning in 2025. This in-person, closed therapy group is a unique way to tackle mental health concerns, build confidence in your sense of self, and experience community support. With nature as co-therapist, this space is open for anyone looking to find peace, rhythm, and healing from the nature’s seasons and cycles.
CONSULTATION & EDUCATION
Experiential workshops, speaking events, and educational webinars for individuals, business and organizations looking to enrich their workplace. A great way to nourish a company's employee's mental health and well-being or provide nature-based training to seasoned mental health clinicians.
a rotating schedule of
WORKSHOPS & EVENTS
TESTIMONIALS
KIND WORDS FROM CLIENTS
The event as a whole was so refreshing — a wonderful blend of individual self-exploration and communal sharing of experiences. I was moved by all parts of the event. I would’ve happily spent double the time at the event, and I look forward to participating in future ones!