Group Nature Therapy

Spring 2023

Dashboard for material, exercises, and resources.

About

Spring is a time of new growth, tending to, and nurturing new endeavors. Spring embodies the qualities of caretaking, mothering/parenting, preparing, and the start of something new. In this group we will learn how to use and harness the qualities and energy of SPRING and use it for our own personal growth and transformation.

Day & Time: Mondays 2:00-3:30 p.m. from
Dates: March 20th to April 24th
Location: In-person at the CTS Counseling Center,
1050 W 42nd St Indianapolis, IN 46208

CONTACT

Bailey Sims, LMHCA, RYT 200hr
baileysims@mbncounseling.com
317-931-2379 ext 5041

Local Connections

Mindful Nature Walks with Indy Community Yoga
The first Friday evening (5:00 – 6:00pm) and third Saturday morning (10:00 – 11:00am) each month.

White Pine Wilderness Academy – Adult Programming

Persimmon Herb School – Various opportunities from foraging, virtual medicine making, reiki, yoga, herbal health consults, and more!

Establishing a sit spot in nature is simple and can fit your lifestyle. Check out these additional resources:

Core Route: Sit Spot – Wilderness Awareness School

What is a sit spot? – Sacred Earth